Veggie Challenge
Challenge Objective
*Your challenge is to focus on eating 4-6 servings of vegetables a day.
Use your fist as a measuring tool to indicate how much you have.
1 fist size is equal to one serving.
*So to keep us engaged and accountable inside the Facebook Group, here is what I want you to do.....
During this "Veggie Challenge", I want you to try and post once a day in the Facebook group a picture of the veggies you are eating. Even share how you made/prepared them.
You do not need to post every meal or snack that contains veggies. Just 1 meal or snack is fine, but if you want to share more than that...great! This will help give others in the group ideas since veggies are not always desired.
Let's use the hashtag #veggiechallenge
